Weigh In record (no journal entry) for 22 June 2019
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73.3 kg
Lost so far: 3.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 93.02g | Prot: 42.60g | Carbs: 120.35g.
Breakfast: Géramont Geramont Mini, Lieken Urkorn Fit & Vital Vitaminbrot. Lunch: Isola Bio Mandelmilch. Dinner: Kaufland Kartoffel Rindfleisch Salat. Snacks/Other: Magnum Yoghurt Fresh. more...
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Losing 0.2 kg a Week
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ezionunzevcesi's Weight History
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