Weigh In record (no journal entry) for 22 June 2019
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80.5 kg
Lost so far: 2.0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 35.71g | Prot: 54.57g | Carbs: 67.47g.
Breakfast: Weight Watchers Danish Bread, Tesco Unsmoked Bacon Medallions, Anchor Lighter Spreadable. Lunch: Tesco Healthy Living Coleslaw, Egg Omelette or Scrambled Egg with Cheese. Dinner: Spelt Bread, Carrot Soup. Snacks/Other: Tesco Creme Fraiche. more...
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Losing 1.1 kg a Week
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Crazyjayz's Weight History
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