Weigh In record (no journal entry) for 21 June 2019
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 40.01g | Prot: 104.99g | Carbs: 114.32g.
Breakfast: Happy Harvest Misto Frutta Secca, Penny Market Fette Biscottate Integrali, Malga Paradiso Yogurt Bianco Intero. Lunch: Le Freschette Petto di Tacchino al Forno a Fette, Ortomio Lenticchie Lessate. Dinner: Myprotein Cioccolata Calda Magra, Gocciole Gocciole con Nocciola, Gocciole Biscotti, Penny Market Fette Biscottate Integrali, Misura Crackers Integrali Fibrextra, Penny Market Latticino Fresco Spalmabile Light, Strafette Bresaola di Sottofesa, Regusto Piadina. more...
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Gaining 1.4 kg a Week
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Francescasbert's Weight History
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