Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alenkie1
Journal
22 Jun 19
alenkie1's Journal, 22 Jun 19
alenkie1's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2019
86.9 kg
Lost so far:
9.1 kg
.
Still to go:
21.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2019:
152 kcal
Fat: 10.81g | Prot: 9.00g | Carbs: 5.48g.
Breakfast:
Дар Гор Сыр Овечий, Красные Помидоры.
more...
Losing 3.5 kg a Week
4 Supporters
Support
Comments
Greаt рost, it rеminded me how mу friеnd аnd I lost 10 kg in а month without еffort. For mе, this is a mirаcle аnd it reаllу works, what do you think аbоut this mеthod? Instagram @jane8е
05 Feb 20 by member:
MichelleevRodriguez
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alenkie1's Weight History
View Complete History