Weigh In record (no journal entry) for 22 June 2019
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62 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 8.77g | Prot: 45.20g | Carbs: 43.94g.
Breakfast: Рулет из лаваша с черешней. Snacks/Other: Сырники с маком. more...
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Losing 0.8 kg a Week
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