mona54's Journal, 22 Jun 19

na, das war wohl der Lambrusco gestern Abend
52.1 kg Lost so far: 5.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2019:
1105 kcal Fat: 58.87g | Prot: 54.37g | Carbs: 86.78g.   Breakfast: Gut & Günstig Vollkorn Toast, Meggle Streichzart Ungesalzen, Gut & Günstig Delikatess Hinter Kochschinken, Kaffee. Lunch: Vitakrone Knoblauch Dip, Metzgerfrisch Hausmacher Leberwurst, Pellkartoffeln. Dinner: Purland Steak Provence, Bratwurst. Snacks/Other: Italienisches Eis. more...
1768 kcal Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 1 minute, Resting - 5 hours and 9 minutes. more...
Gaining 2.8 kg a Week

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Comments 
Hallihallo Mona, Frau gönnt sich ja sonst nix 😋das darf schon mal sein 🤗 schönen Nachmittag ☀️ 🍀  
22 Jun 19 by member: Schlumpfine_
richtig, darf schon mal sein <3  
22 Jun 19 by member: Dreja44

     
 

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mona54's Weight History


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