Weigh In record (no journal entry) for 22 June 2019
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52.4 kg
Lost so far: 13.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 31.70g | Prot: 110.39g | Carbs: 187.89g.
Breakfast: Sevenhills Cacao Crudo Amaro, Mandorle, Kiwi, Mirtilli, Fage Yogurt Greco Total 0%, Le Naturelle Albume d'uovo, Alpro Soya Original Subtle Sweet Taste, Prozis Fiocchi di Avena , BPR Fiocco d'avena Baby Biancociok. Lunch: Scotti Gallette di Riso Integrali, Yomo Yogurt Greco Delta 0%, My Protein Protein Light Bar Caramel Peanut. Dinner: Cipolle Rosse, Olio Extra Vergine di Oliva, Patate Crude, Zucchine, Fiori di Zucca, Cetriolo (senza Buccia), Pomodori Ciliegini, Gamberi, Alici Fresche. Snacks/Other: Pomodori Ciliegini, Finocchio Crudo, Mandorle, Fichi, Hero Marmellata Light Pesche, Scotti Gallette di Riso Integrali, Kinder Cerealé. more...
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Gaining 1.4 kg a Week
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Alessia2787's Weight History
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