Weigh In record (no journal entry) for 31 July 2010
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95.7 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 32.14g | Prot: 21.85g | Carbs: 48.00g.
Breakfast: Coffee (Brewed From Grounds), Sausage, Egg & Cheese McGriddle. more...
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Losing 2.1 kg a Week
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SGW29651's Weight History
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