Weigh In record (no journal entry) for 22 June 2019
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60.7 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 44.58g | Prot: 92.83g | Carbs: 166.16g.
Breakfast: Granarolo g+ Scremato, Annette Cacao Amaro in Polvere, Damiano Crema di Pistacchio, Blueberries, Banana, Desira Skyr, Origine Coop Albume D’Uovo, Baule Volante Farina di Cocco Biologica, Le Farine Magiche Mix A Base Di Farina Di Castagne, Vital Nature Farina di Riso. Lunch: Sunny Via Sciroppo d'agave, Blackberries, Auchan Olio Extravergine di Oliva, Almaverde Bio Tofu Naturale, Panificio La Maggiore Frise Integrali. Snacks/Other: Damiano Crema di Pistacchio, Blackberries, Kellogg's Special K - Protein Frutta Secca, Granola & Semi, DM Bio Whey Protein - Vanille, Baule Volante Farina di Cocco Biologica, Desira Skyr. more...
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Losing 3.5 kg a Week
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Francesca Zarri's Weight History
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