Weigh In record (no journal entry) for 22 June 2019
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82.9 kg
Lost so far: 67 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2325 kcal
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Fat: 181.13g | Prot: 115.29g | Carbs: 42.53g.
Breakfast: Mühlenhof Delikatess Schinkenbockwurst, Mühlenhof Frikadellen. Lunch: Ei. Dinner: Löschzwerg Radler, Bratwurst. more...
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Losing 3.5 kg a Week
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GeroTech's Weight History
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