Weigh In record (no journal entry) for 22 June 2019
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 57.96g | Prot: 44.85g | Carbs: 149.79g.
Breakfast: Акконд Трио Печенье с Начинкой Пломбир, Простоквашино Молоко 2,5%. Lunch: Бургер Кинг Чикен Фри, Бургер Кинг Картофель Фри, Бургер Кинг Чикенбургер. Dinner: Светлое Пиво. Snacks/Other: Курник. more...
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Gaining 2.8 kg a Week
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kursant72's Weight History
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