Weigh In record (no journal entry) for 21 June 2019
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90 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 40.00g | Prot: 55.50g | Carbs: 192.00g.
Breakfast: Del Monte Mini Bananas, Atlanta Bread Company NY Hot Pastrami Sandwich, Atlanta Bread Company French Toast with Maple Syrup. more...
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Gaining 0.4 kg a Week
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