Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
naniksunya92
Journal
22 Jun 19
naniksunya92's Journal, 22 Jun 19
naniksunya92's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 June 2019
68.7 kg
Lost so far:
2.8 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2019:
1309 kcal
Fat: 42.29g | Prot: 44.80g | Carbs: 190.73g.
Breakfast:
Ростик'c - KFC Капучино, Мандарины, Кофе с Молоком.
Lunch:
Сметана, Колдуны.
Dinner:
Санта Бремор Салат Чука с Ореховым Соусом, Смесь Какао и Сахара (с Молоком с Низким Содержанием Жира), Ногинский Хлебокомбинат Слойка Язычок Сахарный.
Snacks/Other:
Ростик'c - KFC Капучино, Медовик, Хлеб Бородинский, Варенье.
more...
1731 kcal
Exercise:
Walking (slow) - 3/kph - 12 hours, Samsung Health - 12 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
naniksunya92's Weight History
View Complete History