Weigh In record (no journal entry) for 21 June 2019
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111.0 kg
Lost so far: 3.3 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 103.52g | Prot: 75.12g | Carbs: 317.01g.
Breakfast: Butter , Dunkin' Donuts Iced Mocha Swirl Latte, Dunkin' Donuts Blueberry Muffin. Dinner: McDonald's Double Quarter Pounder with Cheese, McDonald's Sprite (Large), McDonald's French Fries (Medium). more...
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Gaining 1.0 kg a Week
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bonniet1968's Weight History
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