Weigh In record (no journal entry) for 21 June 2019
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58.6 kg
Lost so far: 15.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 47.89g | Prot: 70.00g | Carbs: 83.33g.
Breakfast: Bananas, Sargento Light Mozzarella String Cheese, Stonyfield Farm Oikos Organic Plain Greek Yogurt, Safeway Frozen Fruit Medley, Horizon Organic Fat Free Milk, Spectrum Organic Ground Flaxseed, Spectrum Chia Seeds. Dinner: Merlot Wine, Phillips Crab Cakes. more...
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Losing 0.0 kg a Week
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