Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
maymouse_101
Journal
31 Jul 10
maymouse_101's Journal, 31 Jul 10
maymouse_101's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 July 2010
88.0 kg
Lost so far:
9.3 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2010:
564 kcal
Fat: 4.71g | Prot: 18.61g | Carbs: 114.80g.
Breakfast:
bananas, homemade cherry jam, PC Blue Menu Whole Wheat Soy Loaf.
Lunch:
fresh ground black pepper, pc blue menu whole wheat soy, tomatoes.
Snacks/Other:
peach.
more...
2150 kcal
Exercise:
Sitting - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
maymouse_101's Weight History
View Complete History