Weigh In record (no journal entry) for 21 June 2019
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54.6 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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495 kcal
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Fat: 15.34g | Prot: 39.47g | Carbs: 49.94g.
Lunch: Protein Bar, Süt, Kahve (Demlenmiş). Dinner: Lezita Izgara Dilimli Piliç Fileto, Karışık Yeşil Salata, Sütaş Ayran, Nuh Ankara Tam Buğday Makarna, Zeytinyağlı Taze Fasulye. more...
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hedef48kgg's Weight History
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