Weigh In record (no journal entry) for 21 June 2019
|
49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 42.23g | Prot: 109.56g | Carbs: 226.55g.
Breakfast: Queso, En Linea Mermelada de Damasco, Loncoleche Margarina Vegetal Omega 3, Castaño Pan Molde Integral Light. Lunch: Loncoleche Proтeιn Yogurt, Mi Tierra Carne de Soya, Hoffmann Puré de Papas, Colun Leche Descremada, Manzana Roja. Dinner: Mi Tierra Carne de Soya, Hoffmann Puré de Papas, Loncoleche Protein Milk Capuccino. Snacks/Other: Trendy Helado de Leche Sabores Tiramisú, Tres Leches y Chocolate Chips, Selecta Harina Cake, Chef Aceite de Oliva Extra Virgen, Coliflor, el Monte Huevo Grande Blanco, Storck Toffifee, Miel, Lider Marraqueta Corriente, Arcor Mogul Extreme Acido Dulce, Jumbo Kuchen Frambuesa, Whey Proteina con Sabor Chocolate. more...
|
|
1797 kcal
|
Exercise:
Running (jogging) - 8/kph - 41 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
cami.feña's Weight History
|