Mariana Azareel's Journal, 21 Jun 19

Mariana Azareel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2019

69.3 kg Lost so far: 15.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:

1238 kcal

Fat: 59.39g | Prot: 51.85g | Carbs: 126.67g. Breakfast: Member's Mark Nueces Mixtas, Pastel Blanco Escarchado (Receta Casera o Comprada). Lunch: Camarones Empanizados. more...

1775 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mariana Azareel's Weight History

View Complete History

Mariana Azareel's Journal, 21 Jun 19

Submit a Comment

Mariana Azareel's Weight History