Weigh In record (no journal entry) for 21 June 2019
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80.3 kg
Lost so far: 13 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 37.44g | Prot: 55.05g | Carbs: 102.03g.
Breakfast: Cucina Mozzarella, Lieken Urkorn Bauernmild (50g), Milch 1,5%, Latte Macchiato. Lunch: Pasta Salat mit Orzo, Thunfisch, Paprika, Oliven und Kräuter-Dressing. Dinner: Salatcup Hähnchen mit Senfdressing. more...
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Gaining 0.5 kg a Week
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rehauge77's Weight History
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