Weigh In record (no journal entry) for 30 July 2010
|
124.3 kg
Lost so far: 16.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
3212 kcal
|
Fat: 88.14g | Prot: 139.85g | Carbs: 478.00g.
Breakfast: Reese's Puffs with Skim Milk, Kellogs Pop Tarts - Smores, Coffee (Brewed From Grounds), Tropicana No Pulp Calcium Vitamin D Orange Juice. Lunch: Natural Spring Water. Dinner: Digiorno. Snacks/Other: Coco-Cola Classic (12 oz). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|