Weigh In record (no journal entry) for 20 June 2019
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50.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 4.57g | Prot: 24.01g | Carbs: 52.75g.
Breakfast: OK Bio Gallette di Mais, Zuegg Marmellata di Albicocche 100% da Frutta , Caffè (dalla Moca). Lunch: Pane di Soia, Benesì Coop Prosciutto Cotto Alta Qualità. more...
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Losing 1.2 kg a Week
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