Weigh In record (no journal entry) for 21 June 2019
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101.8 kg
Lost so far: 21.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 4.00g | Prot: 51.00g | Carbs: 20.00g.
Snacks/Other: Phillips Fiber Good Gummies, ABB Pure Pro 50 - Chocolate Peanut Butter. more...
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Losing 2.7 kg a Week
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tdavis41's Weight History
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