vorhh13's Journal, 21 Jun 19

Bauchumfang wieder über 95cm...! Bremsen!
79.7 kg Lost so far: 7.8 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2019:
2191 kcal Fat: 100.28g | Prot: 111.06g | Carbs: 206.72g.   Breakfast: TiP H-Vollmilch 3,5%, Den Gamle Fabrik Erdbeermarmelade, 3 Bears Porridge Kerniger Klassiker, TiP H-Vollmilch 3,5%. Lunch: Klostergarten Rote Beete Kugeln, Spaghetti Trocken, Die Landküche Rinder Rouladen, Bürger Maultaschen Original Schwäbisch. Dinner: Klostergarten Gurkenhappen Schlesische Art, Mais, Dulano Bockwurst in Zarter Eigenhaut. Snacks/Other: Feurich Light Chips Paprika. more...
2477 kcal Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...
Gaining 0.7 kg a Week



     
 

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vorhh13's Weight History


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