Weigh In record (no journal entry) for 21 June 2019
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52.2 kg
Lost so far: 14.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 29.24g | Prot: 110.02g | Carbs: 102.53g.
Breakfast: Mandorle, Yomo Yogurt Greco Delta 0%, Pere Abate, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Le Naturelle Albume d'uovo, Cetriolo (senza Buccia), Rima Benessere Schiacciatina Fit. Dinner: Grana Padano Grana Padano, Finocchio Crudo, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Pomodori Ciliegini, Cetriolo (senza Buccia). Snacks/Other: Pane Bianco, Mandorle, Yomo Yogurt Greco Delta 0%, Scotti Gallette di Riso Integrali, Ciliegie, Mandorle. more...
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Gaining 3.5 kg a Week
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Alessia2787's Weight History
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