Weigh In record (no journal entry) for 21 June 2019
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85 kg
Lost so far: 1.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 29.15g | Prot: 27.80g | Carbs: 85.80g.
Breakfast: Doria Bucaneve (1), Mulino Bianco Pan di Stelle. Lunch: Olio d'oliva, Formaggio, Delizie del Sole Lenticchie, Carote. Snacks/Other: Banana. more...
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Losing 0.4 kg a Week
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