Weigh In record (no journal entry) for 21 June 2019
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88.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 114.47g | Prot: 96.96g | Carbs: 229.90g.
Breakfast: Delikat Käse Wiener, Kamps Käsebrötchen Überbacken. Lunch: Dolce Gusto Latte Macchiato, Kamps Käsebrötchen Überbacken, Delikat Käse Wiener. Dinner: 7Gün Ayran, Döner Kebab. Snacks/Other: Pfirsiche, Magnum Mini Almond, Coca-Cola Coca-Cola (Dose). more...
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Losing 2.1 kg a Week
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ChrisChros86's Weight History
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