Weigh In record (no journal entry) for 21 June 2019
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68.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 46.12g | Prot: 173.68g | Carbs: 176.02g.
Breakfast: Pompelmo(Inran), Daily Bread Pane di Segale, Uova 2 100Gr(Inran). Lunch: Tre Mulini Cous Cous, Asparagi(Inran), Olio Evo(Inran), Petto di Pollo(Inran). Dinner: Piselli Surgelati(Inran), Asparagi(Inran), Olio Evo(Inran). Snacks/Other: Albume(Inran), Mandorle(Inran). more...
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Gaining 2.1 kg a Week
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miticdone's Weight History
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