Weigh In record (no journal entry) for 21 June 2019
|
94.5 kg
Lost so far: 1.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
584 kcal
|
Fat: 42.46g | Prot: 19.29g | Carbs: 41.06g.
Breakfast: Вода, Вода, Льняные Семена, Черешня. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simona_68's Weight History
|