Weigh In record (no journal entry) for 03 January 2013
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104.8 kg
Lost so far: 8.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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1519 kcal
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Fat: 33.25g | Prot: 92.65g | Carbs: 213.59g.
Breakfast: rice krispies. Lunch: Pasta Cup Lasagna Flavored. Dinner: taco soup, hot dog bun, ballpark turkey. Snacks/Other: trader joe's chocolate crisp, trader joe's pita chips. more...
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Gaining 1.1 kg a Week
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jeffreysig's Weight History
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