Weigh In record (no journal entry) for 03 January 2013
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87.5 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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1329 kcal
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Fat: 42.69g | Prot: 42.17g | Carbs: 203.07g.
Breakfast: banana, Instant Oatmeal - Maple & Brown Sugar, sugar, fat free half and half, coffee. Lunch: fat free peanut butter, whole wheat bread. Dinner: mixed berries, banana, stonyfield farm yogurt, orange juice, butter, french bread, panera soup. Snacks/Other: cereal. more...
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Gaining 0.6 kg a Week
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Carol Crosby's Weight History
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