Weigh In record (no journal entry) for 20 June 2019
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54 kg
Lost so far: 4.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 28.04g | Prot: 32.13g | Carbs: 128.17g.
Breakfast: Astra Urtyp (Flasche), Dextro Energy Traubenzucker. Lunch: Bitburger Premium Pils. Dinner: Olivenöl, Rucola, Aldi Emmentaler, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Bitburger Premium Pils. more...
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Losing 1.1 kg a Week
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powerkitty's Weight History
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