Weigh In record (no journal entry) for 20 June 2019
|
104.1 kg
Lost so far: 35.9 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 17.24g | Prot: 36.97g | Carbs: 60.81g.
Breakfast: Zucchero Semolato, Espressino. Lunch: Puglia Sapori Tarallini, Prosciutto Crudo, Insalata Mista. Dinner: Mais, Prosciutto Crudo, Uovo (Intero), Insalata Mista. Snacks/Other: Pesca Noce. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabry 82's Weight History
|