Weigh In record (no journal entry) for 20 June 2019
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54 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 34.21g | Prot: 43.64g | Carbs: 45.22g.
Breakfast: Кофе с Молоком. Lunch: Бутерброд с Красной Икрой. Dinner: Сметана , Салат Овощной, Котлета Куриная. more...
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Losing 0.1 kg a Week
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