pratidinawardani's Journal, 20 Jun 19

Weigh In record (no journal entry) for 20 June 2019
110 kg Lost so far: 0 kg.    Still to go: 45 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
932 kcal Fat: 53.77g | Prot: 48.17g | Carbs: 75.21g.   Breakfast: Hershey's Kisses Milk Chocolate. Lunch: Pepaya, Sawi Dimasak (dari Segar), Mentimun (dengan Kulit), Wortel Dimasak, Ikan Bandeng Goreng. Dinner: Ikan Bandeng Goreng, Sawi Dimasak (dari Segar). more...
2680 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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pratidinawardani's Weight History


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