Weigh In record (no journal entry) for 20 June 2019
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125.5 kg
Lost so far: 14.5 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 30.17g | Prot: 41.24g | Carbs: 22.21g.
Breakfast: Café. Dinner: Vinho Tinto de Mesa, Vinho Tinto de Mesa, Vinho Tinto de Mesa, Coblens Ovos de Codorna em Conserva, Goshen Mortadela de Soja. more...
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Losing 0.2 kg a Week
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newrita108's Weight History
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