Weigh In record (no journal entry) for 31 July 2010
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84.1 kg
Lost so far: 7.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 64.74g | Prot: 105.96g | Carbs: 189.75g.
Breakfast: Light Vanilla Soymilk, Total. Lunch: Naturally Rising 4-Cheese Pizza, Balsamic Vinaigrette Dressing, Blackened Chicken Salad. Dinner: Cheeseburger, Newman's Own Low Fat Balsamic Vinaigrette, Premium Caesar Salad with Grilled Chicken. more...
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Losing 3.2 kg a Week
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robvk123's Weight History
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