Weigh In record (no journal entry) for 20 June 2019
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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1146 kcal
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Fat: 42.68g | Prot: 51.23g | Carbs: 137.96g.
Breakfast: Mucci Caramel Love, Kartoffeln (Schale, Gesalzen, Gekocht), Apostels Zaziki, Alpha Foods Vegan Protein (15g), Äpfel, Gut & Günstig Frische Vollmilch 3,5%, REWE Porridge Bowl Bio Basic Porridge. more...
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Losing 0.7 kg a Week
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MiriplusIgor's Weight History
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