Weigh In record (no journal entry) for 20 June 2019
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104.2 kg
Lost so far: 24.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 72.17g | Prot: 106.28g | Carbs: 251.47g.
Lunch: Iglo Schlemmer Filet Rahmspinat mit dem Blubb, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Döner Kebab. Snacks/Other: Tip Soft Triple Chocolate Cookies, Rocket Balls Salmiak Kugeln, Müller Chocolat Pudding mit Sahne Dunkle Schoko. more...
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Losing 0.2 kg a Week
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timoostertag2512's Weight History
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