Alicha161's Journal, 20 Jun 19

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Weigh In record (no journal entry) for 20 June 2019

66.8 kg Lost so far: 18.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:

2525 kcal

Fat: 95.01g | Prot: 108.85g | Carbs: 251.20g. Breakfast: Пицца с Сыром (36 см, Толстая Корочка), Кофе с Молоком, Булочные Вольчека Сметанник Фокина . Lunch: Кофе, Курица Вареная, Курица Вареная. Dinner: Valio Жареный Сыр, Leffe Пиво Темное. Snacks/Other: Нектарины. more...

2048 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 127.4 kg a Week

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Alicha161's Journal, 20 Jun 19

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Alicha161's Weight History