Weigh In record (no journal entry) for 03 January 2013
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2013:
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1049 kcal
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Fat: 77.64g | Prot: 47.67g | Carbs: 33.66g.
Breakfast: grapefruit, Fried Egg, Half & Half, Butter. Lunch: italian sausage, mozzarella cheese. Snacks/Other: Dry Roasted Pistachio Nuts (Without Salt Added). more...
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Losing 1.9 kg a Week
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Larkydoo's Weight History
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