Weigh In record (no journal entry) for 20 June 2019
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55.2 kg
Lost so far: 2.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 25.11g | Prot: 45.99g | Carbs: 85.37g.
Breakfast: Carrefour Fibra Flakes, Lavazza Caffè, Ricca Fonte Latte Parzialmente Scremato. Lunch: Carrefour Pane Bianco, Alplì Formaggio Spalmabile, Buitoni Zucchine, Gustato Fagiolini. Dinner: Vivi Verde Coop Uova, Delizie del Sole Pomodoro Datterino 100% Siciliano, Esselunga Insalata Riviera. Snacks/Other: Ricca Fonte Latte Parzialmente Scremato U.H.T, Esselunga Banana, Carrefour Drink Soia. more...
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2614 kcal
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Exercise:
Running - 10/kph - 42 minutes, Stair Climber (Stepper) - 2 hours and 12 minutes, Resting - 15 hours and 6 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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GloriaP88's Weight History
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