Weigh In record (no journal entry) for 20 June 2019
|
99.8 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
4363 kcal
|
Fat: 135.59g | Prot: 186.80g | Carbs: 553.71g.
Breakfast: Hohes C Orangensaft, TiP H-Vollmilch 3,5%, Hahne Chocolate Müsli. Lunch: Ovomaltine Crunchy Cream, Harry Eiweißbrot Lower Carb. Dinner: REWE Wachsbrechbohnen, Clausthaler Radler Alkoholfrei, REWE Apfelmus, Botato Semmelknödel, Palmin Kokosfett, Kartoffelland Bratkartoffeln mit Zwiebeln. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|