Weigh In record (no journal entry) for 20 June 2019
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83.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 62.71g | Prot: 55.62g | Carbs: 196.83g.
Breakfast: Kaffee mit Milch, Ferrero Nutella, Schwartau Extra Samt Erdbeere, Deli Reform Sommerfrische, Weizenbrötchen. Lunch: K-Classic Paprika-Schinkenwurst, K-Classic Gouda, K-Classic Katenrauchwurst, Deli Reform Sommerfrische, Roggenmischbrot. Dinner: Edeka Feinster Fleischsalat, Wilhelm Brandenburg Schinkenröllchen mit Sahnemeerrettich in Aspik, K-Classic Gouda, K-Classic Paprika-Schinkenwurst, K-Classic Geflügelsalami, Deli Reform Sommerfrische, Aldi Kaiserbrötchen. more...
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Losing 1.1 kg a Week
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bully_mom's Weight History
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