therese_gerber's Journal, 20 Jun 19

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58.7 kg Lost so far: 6.6 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2019:
1761 kcal Fat: 59.23g | Prot: 93.59g | Carbs: 215.06g.   Breakfast: Banane, Alpro Haselnussdrink - Original, Exquisa Fitline Paprika-Chili, Eisbergsalat, Mischkornbrot, Tomaten, Hofmaier Hähnchenbrustfilet Roulade. Lunch: Barilla Maccheroni, Zucchini, Tomaten, Barilla Pesto Alla Genovese. Dinner: Loose Quäse, Gurke (mit Schale), Zeus Feta, Alpenhain Camembert Creme Natur, Tomaten, Mischkornbrot. Snacks/Other: Oreo Cupcakes, Alpro Haselnussdrink - Original . more...
Gaining 2.8 kg a Week

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therese_gerber's Weight History


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