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The holiday curse has done it's job. Now back to business at hand.
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117.9 kg
Lost so far: 74.4 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 January 2013:
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1373 kcal
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Fat: 19.12g | Prot: 64.02g | Carbs: 257.77g.
Breakfast: Parmesan Style Grated Topping, greek gods, coffee, 100% Liquid Egg Whites. Lunch: pepperoncini, potato leek, sara lee, pickles, sabra. Dinner: velveeta slices, tortilla, black beans, worcester, sweet potato, onion, garlic, cayenne pepper, cumin, chili powder, mustard, soy sauce. Snacks/Other: True Delights Multigrain Fiber Crisps - Wild Blueberry, Green Snap Beans (Frozen), Onions, Mushrooms, Cabbage, Grapes, apple. more...
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3108 kcal
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Exercise:
Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.0 kg a Week
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majarichie's Weight History
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