Weigh In record (no journal entry) for 20 June 2019
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60.9 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 28.75g | Prot: 48.97g | Carbs: 65.59g.
Breakfast: Body & Fit Smart Protein, AH Muesli Fruit en Noten, Milsani Yoghurt met Aardbei 0%. Lunch: Broodje Gezond. Snacks/Other: Pompoenpitten, Nectarines. more...
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Losing 4.9 kg a Week
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Brittpritt28's Weight History
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