Weigh In record (no journal entry) for 20 June 2019
|
62.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 42.19g | Prot: 117.57g | Carbs: 113.50g.
Breakfast: Penny Market Fette Biscottate Integrali, Esselunga Mandorle Sgusciate. Lunch: Mela-Vit, Aia Chicken Salad, Gran Mare Tonno al Naturale, Fior di Pasta Chicche di Patate. Dinner: Happy Harvest Misto Frutta Secca, Mulino Bianco Pangrí con Farina Integrale, Fiorentini Si & no di Mais, Petto di Pollo, Carne. Snacks/Other: Penny Market Fette Biscottate Integrali. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|