Weigh In record (no journal entry) for 20 June 2019
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96.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4902 kcal
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Fat: 178.76g | Prot: 139.88g | Carbs: 679.72g.
Breakfast: Land Yogurt alla Stracciatella, Tre Mulini Pan Brioche, Arachidi, Latte. Lunch: Tre Mulini Tortellini Ricotta e Spinaci . Dinner: Pizza Margherita. Snacks/Other: Dolciando & Dolciando Wafer , Focaccia Genovese. more...
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Gaining 1.4 kg a Week
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emir.becio's Weight History
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