Weigh In record (no journal entry) for 20 June 2019
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 55.61g | Prot: 65.68g | Carbs: 113.30g.
Breakfast: Nestle Батончик Kit Kat. Lunch: Своя Линия Вафли Wafers, Огурец (с Кожурой), Колбасный Ряд Сосиски "Хот-Дог", Вареное Яйцо. Dinner: Своя Линия Вафли Wafers, Семечки, Пиво, Креветки, Пиво. more...
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Losing 1.4 kg a Week
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